What is Yoga Therapy?
A combination of yoga postures, breathing exercises, meditation and many more to improve physical and mental well-being. It is often used in conjunction with traditional medical treatments to address a variety of health issues, including chronic pain, anxiety, depression, and stress.

Yoga therapy is tailored to the individual needs and abilities of each person, making it a highly personalized and holistic approach to healing. By incorporating physical movement, breath work, and mindfulness practices, yoga therapy can help individuals tap into their body’s natural ability to heal and find balance.

Yoga therapy focuses on promoting self-awareness, self-care, and self-empowerment as key components of the healing process. It can be a powerful tool for improving overall well-being and quality of life for individuals dealing with a wide range of health challenges.

What do we offer?
Here at S M Yoga Research Institute, we offer a 12 days Yoga Therapy Course which aims towards understanding the traditional approach of Yoga towards wellbeing and healing. Here, you will learn the essential principles of Yoga Therapy and develop safe and effective strategies tailored to each client’s unique needs.

The comprehensive module covers the history of Yoga Therapy, the different models of Yoga Therapy, and the ethical guidelines for Yoga Therapists. You will also learn how to conduct client intakes and assessments, gather information about the client’s health history, current symptoms, and goals for therapy.

What to expect:
● Learn from experienced Yoga Therapists who actively practise in Yoga Therapy.
● Participate in engaging classes that are dynamic and interactive.
● Gain hands-on experience in breakout rooms.
● Have in-depth discussions and dedicated question time.
● Receive personalised teaching and feedback.
● Gain insights from real-world client experiences and case studies.
● Work with your peers to analyse case studies and develop session plans.

Calendar 2025-2026

Location	Course	Start Date	Duration
Vrindavan, India	Yoga Therapy Course	13th February 2026	12 days
Vrindavan, India	Yoga Therapy Course	21st September 2026	12 days
Vrindavan, India	Yoga Therapy Course	17th January 2027	12 days