With a vast knowledge of Swara Yoga, Kundalini, Chakra, Tantric Meditation, and Yoga Nidra, Dr. Balmukund Shastri teaches the eight limbs of Yoga from Patanjali Yoga Sutra, Hatha Yoga, and practices of Meditation.
Training & Certificate Programs
Yoga Volunteer Certificate Course
(1 week)
For the promotion of the well-being of oneself and society at large; assist in conducting group classes for Yoga Volunteer, Yoga classes in the park, Yoga related IDY programs. Can be part of Fit India Movement. Can conduct Yoga Break protocol in workplaces.
Foundation Course in Yoga
(1 month)
Is designed to explore yoga in more depth. It includes practical and theoretical work on the eight limbs of Patanjali’s Yoga Sutras (asana, pranayama, concentration and meditation). As well as the history, different paths of yoga and a look at pranic anatomy.
Yoga Instructor Course
(1 month)
A transformational program for all levels of yogis. Gain the knowledge, skills & confidence to share the joy of yoga by mastering ancient yogic principles and philosophy.
International Yoga Teacher Training Course
(200-hrs & 500-hrs)
For those who are dedicated to a higher standard of learning to deepen their yoga, meditation, pranayama and yoga philosophy. You will practice advanced asana, and develop higher awareness, deeper realization, and peace within you. The course endows an extensive and deeper set of skills and insights to proceed with your practice and teaching towards perfection.
Kundalini & Chakra Teacher Training Course
(1 month)
Kundalini yoga teaches you techniques to activate and channel energy upwards through the chakras for a spiritual awakening, that brings life (your breath) to your body. The course will teach you how to raise your consciousness and facilitate spiritual awakenings in others.
Yoga & Naturopathy Training Program
(6 months)
Offers an immersive study of textual and practical aspects of yogic healing. You will learn the application of Yogic and Naturopathy principles for spiritual, psychological or physiological healing. This comprises application of meditation, study of scriptures, chanting, and a variety of other practices to meet the desired objectives.
Diploma in Yoga
(1 year)
Progress your knowledge of asana (including proper alignment, benefits, and contraindications of the physical postures). Various variations in order to include them in different levels of your classes such as beginners or intermediate. Understand the philosophy of Yoga and explore the science behind it. Cultivate yourself, both as a teacher and as an individual, and build confidence through practice teaching.
Diploma in Naturopathy & Yogic Sciences
(3,5 years)
This course is structured for people wanting to enter into the Natural Health industry and focuses on all basic aspects of Naturopathy. It gives a solid grounding in various types of therapies (Magneto Therapy, Wheat Grass Therapy, Mud Therapy, Spine Bath Therapy, Color Therapy, Acupuncture and Acupressure therapy), Yoga and Meditation, covering Prarthana (Prayer), Asanas (Yogic Postures), Dhyana (Meditation), Spiritualism, Mudras, Pranayams (Breathing exercises), Physical exercises, and Diet.
Take up a certified course now if you aim to:
deepen your skills and understanding about the different styles and benefits of Yoga practices
Live a more healthy, balanced life, and perceive that there is a deep potential within you, which has yet to be unlocked
Dedicate yourself to helping others to find the healing benefits of Yoga
Learn how to avoid injuries and have a deeper understanding of your own body and how it works
Learn to take Yoga beyond the physical Asana aspects, how and why you should live it every day
Learn finer skills on how to be a good listener and find working solutions to everyday problems